Amy's Yoga

Yoga with a Heart

 

Amy returns to Rosemary Court to lead her second special Ashtanga Workshop there

  in Sarasota, Florida on  Jan. 24, 2016

connect to link below for more details:

http://www.rosemarycourt.com/workshops--special-events.html







previous workshops:

ASHTANGA YOGA + PHILOSOPHY with Christine Hoar 

come join us for our 11th anniversary with Christine!

Saturday,  June 6 - Sunday,  June 7, 2015

Click here to for details


Stay tuned for details on our upcoming Costa Rica yoga retreat Winter 2017.

Click here for a video from a previous year's retreat


Amy's Yoga  Friday & Sunday morning classes are  held at 9:30-11:00  AM  at  Contempra Studios

 375 West Lancaster Ave., Wayne, PA 19087. plenty of free parking


All Wednesday evening classes are held at the beautiful New Leaf Club in Bryn Mawr

1225  Montrose Ave., Bryn Mawr, PA 19010. plenty of free parking




Wednesday 7:00-8:15  PM  ashtanga primary basics

Friday 9:30-11:00  AM healthy hip + primary series

Sunday 9:30-11:00 AM creative ashtanga with some intermediate


Students:  check with Amy for special fall back to school discounts!

Call (610) 331-3796, or email Amy (yogamy@aol.com) for details


"The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat." - Baba Hari Dass


comfortable room temperature, no piped in heat!

all levels welcome!


Amy offers lovely personalized gift certificates for any occasion