I am thrilled to be hosting an incredible healer and friend, Eve Kerwin Saturday, May 14, Sunday May 15, Monday, May 16 2016.
Amy returns to Rosemary Court to lead her second special Ashtanga Workshop there
in Sarasota, Florida on Jan. 24, 2016
Stay tuned for details on our upcoming Costa Rica yoga retreat in pristine Osa Peninsula.
Click here for a video from a previous year's retreat
Amy's Yoga Friday & Sunday morning classes are held at 9:30-11:00 AM at Contempra Studios
375 West Lancaster Ave., Wayne, PA 19087. plenty of free parking
All Wednesday evening classes are held at the beautiful New Leaf Club in Bryn Mawr
1225 Montrose Ave., Bryn Mawr, PA 19010. plenty of free parking
Wednesday 7:00-8:15 PM ashtanga primary basics
Friday 9:30-11:00 AM healthy hip + primary series
Sunday 9:30-11:00 AM creative ashtanga with some intermediate
Students: check with Amy for special fall back to school discounts!
Call (610) 331-3796, or email Amy (email@example.com) for details
"The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat." - Baba Hari Dass
comfortable room temperature, no piped in heat!
all levels welcome!
Amy offers lovely personalized gift certificates for any occasion