Come join us in October for a blissful weekend of
Ayurveda and Ashtanga
with Authorized Level II Ashtanga instructor and Ayurvedic practitioner
OCT 21-23, 2016
**Lisa will offer private Ayurveda consultations Friday afternoon October 21 and Sunday afternoon Oct 23
With more than 20 years of experience in Ayurveda, Lisa is a seasoned practitioner and has studied extensively with Dr. Vasant Lad, Dr. Sunil Joshi and Dr. Robert Svaboda. In addition, she holds a Yoga Therapy Certificate from B.K.S. Iyengar, which she earned in 1996.
Lisa currently resides in Phoenix, Arizona and is the director of Ashtanga Yoga Phoenix.
Amy returns to Rosemary Court to lead her second special Ashtanga Workshop there
in Sarasota, Florida on Jan. 24, 2016
Stay tuned for details on our upcoming Costa Rica yoga retreat in pristine Osa Peninsula.
Click here for a video from a previous year's retreat
Amy's Yoga classes:
Friday & Sunday morning 9:30-11:00 AM
Wednesday evening 7:00-8:15 PM
Wednesday 7:00-8:15 PM ashtanga primary basics
Friday 9:30-11:00 AM healthy hip + primary series
Sunday 9:30-11:00 AM creative ashtanga with some intermediate
Students: check with Amy for special fall back to school discounts!
Call (610) 331-3796, or email Amy (firstname.lastname@example.org) for details
"The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat." - Baba Hari Dass
comfortable room temperature, no piped in heat, (build it slowly, safely internally)!
All levels welcome!
Amy offers lovely personalized gift certificates for any occasion