Students enjoy private sessions
for a number of reasons:
- Healing from injuries
- Using yoga training to
improve sports performance and prevent injury
- Seeking a deeper understanding of the Ashtanga
- Answering specific questions about a particular
pose or practice in general
- Scheduling convenience (private
sessions can be scheduled in your home or studio)
- Overcoming obstacles and building confidence
- Introducing yoga to new students in a nurturing
and private setting
Regardless of the reason,
students taking private sessions find that the one-on-one time
deepens their understanding of themselves and their yoga practice.
Amy's experience and knowledge enable her to focus the session(s)
on the student's needs (including: adjustments, modifications,
quieting the mind, alignment, or just breathing).
Some find that occasional
private sessions enhance personal or group practice. Others prefer
a regularly scheduled session. Whether you are looking for a few
sessions to tune up your practice, regularly scheduled sessions,
or a safe introduction to the practice, a private session with
Amy will bring you one step closer to your goal.
Also available, Private
Reiki or Yoga/Reiki Sessions
Cost: One Hour session $100.
One and one half Hour session $150.
Please provide a 24 hour cancellation notice or there will be a fee of $45. Thank you!