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Private Sessions
Students enjoy private sessions for a number of reasons:

  • Healing from injuries
  • Using yoga training to improve sports performance and prevent injury
  • Seeking a deeper understanding of the Ashtanga Primary Sequence
  • Answering specific questions about a particular pose or practice in general
  • Scheduling convenience (private sessions can be scheduled in your home or studio)
  • Overcoming obstacles and building confidence
  • Introducing yoga to new students in a nurturing and private setting

Regardless of the reason, students taking private sessions find that the one-on-one time deepens their understanding of themselves and their yoga practice. Amy's experience and knowledge enable her to focus the session(s) on the student's needs (including: adjustments, modifications, quieting the mind, alignment, or just breathing).

Some find that occasional private sessions enhance personal or group practice. Others prefer a regularly scheduled session. Whether you are looking for a few sessions to tune up your practice, regularly scheduled sessions, or a safe introduction to the practice, a private session with Amy will bring you one step closer to your goal.

Also available, Private Reiki or Yoga/Reiki Sessions

Cost: One Hour session $100. One and one half Hour session $150.

Please provide a 24 hour cancellation notice or there will be a fee of $45. Thank you!