Event: Ashtanga Yoga Primary Series + Introduction to Second Series with Amy Gordon
Date: Sunday, March 11, 2018 from 1:00pm-3:00pm
This special event will provide a deep cleansing experience on all levels, quieting the busy mind while connecting body, soul, heart and spirit. The format will include a led Ashtanga Primary Series class along with an exploration into Second Series. We will explore tristana, the three key components to this sacred practice: bandhas, ujayi breath, and drishti.
We will explore the relationship between the physical portion of practice to Patanjali's scripture, pranayama (breathing exercises) and relaxation (savasana). Students will enjoy many levels of healing as they finally embrace stillness with reiki energy balancing in savasana (corpse pose). The session will conclude with a Q&A session.
Amy Gordon, a senior teacher, is thrilled to return to Rosemary Court for her third visit. Amy will share the many gifts she has received over her 35 years of practice and study with Pattabhi Jois in NYC & FL and Saraswathi Jois in Mysore, India, among many other teachers worldwide. She is passionate about her daily practice which she began as a teen in Philadelphia, and grateful for the opportunity to teach and share the pearls of wisdom she has received.
We are so excited to welcome Amy back for her third visit to Rosemary Court Yoga!Amy will be offering an ashtanga master class!
Your one hour session will begin with a 20-30 minute Shamanic Healing by White Buffalo Woman, who will work through Eve Kerwin with gentle hand movements around your physical body, focusing on the points of blockage or dis-harmony. This is a form of energetic “re-wiring” and a clearing of the etheric body.
Next, another guide will come through with a personalized channeled message for you. This being may be an Ascended Master, an Angel or Archangel, your own Higher Self or Inner Child. After the message, you are encouraged to ask questions about issues that concern you, until the session is complete. Afterwards, you can receive clarification on anything that Eve has shared.
If you wish to record your session, please bring a tape, an iPhone, or pen/paper.
$250/ private session by appointment / $95.00 group sessions - Sunday evening at 6:30
In all cases, what is being offered is the opportunity for growth and transformation. The messages that come through Eve can help you gain an understanding of your soul’s journey in relation to past lives, family, friends, spouses, co-workers or departed loved-ones. Eve offers assistance in understanding and overcoming your personal challenges and connecting to your true mission in life.
Please scroll through this page to view our upcoming and past workshops
THE MEANS AND THE GOAL
Seven days of Ashtanga Yoga in Costa Rica’s Osa Penninsula. Take your practice to a new level in the company of like-minded friends. Yoga, tropical beauty, eco-adventures, fresh, healthy food, and quiet time by the water — what better way to experience the yoga lifestyle?
Simon Park weekend workshop Dec 1-3, 2006
Friday evening Dec 1
Body Enlightening is a flowing blend of traditional Thai massage, partner
yoga, and aerial-acrobatic massage. Since co-creating this bodywork for
Exhale Spa, Simon's unique style of bodywork has been featured in Yoga Journal, New York Times, and W Magazine. The sequence that he teaches is easy to learn and very effective. It is great for bodyworkers, yoga teachers, and anyone who loves massage. Come alone or bring a friend to learn these amazingly relaxing
Saturday morning Dec 2
'Vira' in sanskrit translates as the heroic quality in us all. Tap into this
inner strength through an inspiring, powerful flow class led by Simon. Full of creative vinyasa transitions between poses, dynamic martial arts stances and kicks, and an awesome musical soundtrack to sweat your prayers! Also, learn to float in arm balances as you feel your trepidations melt into joy as you play with gravity. Modifications for all levels.
Sunday morning Dec 3
Prana Vinyasa Flow is an energetic, creative, full-spectrum approach to
embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Begin the journey with numerous variations on the
traditional sun/moon salutations. Dance with flowing, unwinding flow sequences that emphasize the continous flow of prana or energy. The asanas are artistically linked as waves to create a poetry of movement and breath.
Simon teaches Prana Vinyasa Flow and Thai Massage workshops and teacher's trainings nationally. He completed teacher's training at Yoga Works, Santa Monica in 1998. Simon lives in NYC and Philly and practices Yoga and assist with his first teacher Shiva Rea.
Nov 19-21 2004 Special Workshop
I was pleased to present Godfrey Devereux in November. He brings his 'dynamic yoga' technique to Wayne, PA for the first time.
Contact Amy for information on classes.
April 2000 Special Workshop
Amy hosted Yoga master Doug Swenson.