*Call for details
Friday Zoom Yoga 9:30-11:00 eastern standard time
contact amy @ firstname.lastname@example.org for zoom link & details
Mondays in person- 9:30 AM and 6:30 PM @ ardmore living room, on cricket ave.
classical led ashtanga primary series standing with healthy hips and meditation
*private sessions available- in reiki, yoga, pranayama, meditation, nutrition