Current Schedule

*Call for details

NEW TIMES / NEW LOCATION !

Wednesday evening 6:00-7:15 PM- Ashtanga-Vinyasa Flow Class

location: Focus Fitness 1111 Lancaster Ave (@ Water Street) Bryn Mawr, PA

Friday morning 9:30-10:45 AM- ashtanga primary standing plus healthy hip opening sequence

location: Contempra 375 W Lancaster Ave. Wayne PA

Sunday morning 9:00-10:15 AM- classical led ashtanga primary series standing with healthy hips and meditation

location: Focus Fitness 1111 Lancaster Ave (@ Water Street) Bryn Mawr, PA

Call 610.331.3796 info or to enroll