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Current Schedule

*Call for details

Friday Zoom Yoga 9:30-11:00  eastern standard time

contact amy @ for zoom link & details

Mondays  in person- 9:30 AM and 6:30 PM @ ardmore living room, on cricket ave.

classical led ashtanga primary series standing with healthy hips and meditation

*private sessions available-  in reiki, yoga, pranayama, meditation, nutrition

Call 610.331.3796 info or to enroll

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